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Showing posts from May, 2026

Mind-Muscle Connection (How to Learn)

When I was transitioning from backflipping onto a cushion to backflipping on flat ground (which I’m still slightly scared to do…), I was tempted to ‘just do it’ to overcome the fear. And while this did work at times, at some point I was told that it looked like I was just “throwing my body at it,” instead of being deliberate about the action. In my last semester of high school, I spent a lot of time pursuing various side quests, like learning to play the guitar, do cool stuff with cards, or to backflip. And with each of these things, I have gained a newfound appreciation for developing a ‘mind-muscle connection’, both for how magically it manifests itself and how interesting the development process is. I used to play soccer competitively, and every practice, I'd realize that as I warmed up, the world seemed to move slower and slower in my head. I would slowly start to have enough time to actually think through how the ball interacted with my feet, and where the other players were m...