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Showing posts from March, 2026

Pain and Discomfort

Pain biologically serves as a deterrent from things against our best interests. It's usually a signal that something is wrong, like a headache or a sore throat when we’re sick. But then there’s saying “no pain, no gain.”  Working out is inherently painful . The entire process of building muscle is by tearing them down for them to build back stronger. That pain doesn’t seem to be a signal that something is wrong. And this is a metaphor for almost everything—but its simultaneously a paradox. Pain is usually a signal to stop, but it's also sometimes a signal to keep going. Perhaps this is where the distinction between discomfort and pain is important. Doing something difficult, even if you like it, is usually uncomfortable—hence a feeling of discomfort. But pain is different, even for nonphysical things. Studying for olympiads has always made me feel discomfort, but it was only painful when I was burnt out. The way I’ve described discomfort seems like I just cherry-picked all the ...